Why should we get a health checkup every year?

Why should we get a health checkup every year?

The importance of health checkups: Having a health checkup every year is crucial for disease prevention and early detection, both for individuals who are healthy and those who are already ill. Regular health checkups can reduce the risk of developing complications. Most serious diseases, such as cancer, heart disease, and kidney disease, often develop over months or years. During this time, our bodies can undergo changes that may affect our internal organs. Therefore, health checkups help us prevent the risk of various diseases.

Which age group should get a health checkup? Important age groups for health checkups are divided into two main periods.

Children younger than 15 years old should undergo health checkups with a pediatrician, who can determine the necessary examinations and vaccinations based on their age.
The adult period is divided into three stages: • Below 35 years old: During this period, our bodies are generally healthy, and people often neglect healthcare. However, diseases can still accumulate during this time. • Between 35 and 50: This period is when the body begins to undergo changes and show manifestations of diseases. • Over the age of 50: The body becomes more vulnerable and undergoes more changes than ever.

What does a health checkup for each age group look like?

• Children aged 15 years and younger: The focus is on their development and vaccination requirements.

• Young adults aged between 15 and 35 years old: Health checkups in this age range focus on assessing the basic functioning systems of the body, such as blood, lung, liver, and kidney functions, as well as sugar levels, blood lipids, and urinalysis. The aim is to identify the risk factors for chronic diseases such as diabetes and hypertension.

• Adults aged between 35 and 50 years old: Health checkups at this age range include basic body checks such as heart function and abdominal ultrasound examinations. This allows screening for conditions such as fatty liver, stones, tumors, cervical cancer, and breast cancer.

• Adults aged 50 years and over: Health checkups for individuals over 50 years old cover all parts of the body. These checkups emphasize cancer screening, including colon and abdominal cancers for both genders, prostate gland screening for men, and breast and ovarian screening for women. Bone and muscle deterioration are also assessed to identify thin bones, osteoporosis, and hormonal deterioration in individuals experiencing menopause or exhibiting related symptoms. Hormone screening is particularly important for women, as they experience a more rapid decline in hormone levels compared to men. Hormonal changes can affect bones, muscles, metabolism, as well as emotional, concentration, and mental well-being.